Channel K is where Kristen Henry’s content collides with her life.

If it’s a hot topic or something your friends can’t stop talking about, odds are you’ll find it on Channel K.

Kristen is Canberra’s leading female media personality. She’s hosted Canberra’s Number 1 FM Breakfast radio show on MIX 106.3 for 5 years, is the Entertainment Reporter for WIN News and writes for and Mamamia.

If you follow Super Rugby team The Brumbies or NRL side the Canberra Raiders you’ll see her out the front of them too, she’s the gameday host and female ambassador for both teams.

She’s a self-confessed over-sharer.

But life, like Champagne, is better shared. Right?